Services & Rates
PRIVATE SESSIONS
Private Pilates sessions (one client with one Pilates instructor) offer an individually tailored workout using the full system of Pilates equipment, including the Reformer, Cadillac, Mat, Wunda Chair, Ladder Barrel and Spine Corrector. Semi-Private/Duet sessions (two clients with one instructor – mat classes) and Trio sessions (three clients with one instructor – mat classes) are also available.
Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals.
Take advantage of the introduction to Pilates Package to begin learning about the different Pilates services at a discounted rate. This offer is available to all new clients at Sewanee Pilates.
Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals.
Take advantage of the introduction to Pilates Package to begin learning about the different Pilates services at a discounted rate. This offer is available to all new clients at Sewanee Pilates.
INTRO TO PILATES PACKAGE • $250
4 Private Sessions or 2 private equipment classes and 2 duet mat classes (each person would get an individual equipment session).
PRIVATE SESSIONS
60 MINUTES1 SESSION • $65
5 SESSIONS • $300 10 SESSIONS * $550 |
30 MINUTES1 SESSION • $32.50
5 SESSIONS • $150 10 SESSIONS • $275 |
GROUP MAT CLASSES
University Wellness Center
The Pilates Mat work is the essence and foundation of the Pilates method. It is a great total body workout which will improve one’s core strength, trunk stability, flexibility, control, coordination, balance, posture, and body awareness. The movements are designed to flow from one exercise to the next with precision. Pilates physical conditioning will enhance your body and mind.
TUESDAYS
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Open to the Public: 6:30-7:30a.m. and 5:00 -6:00 p.m.
Cost: $12 Drop-in or 5 for $50 |
Open to Sewanee students: 7:00-8:00 p.m.
Call the University Wellness Center to register: (931) 598-1325 |
